Welcome to Calm Space by JY.

Where contemplative yoga meets practical wisdom.

 

I am Jian Yuan (JY), a yoga teacher and lawyer based in Singapore.  Calm Space by JY is a platform where I share my work at the intersection of mindful living, yoga practice, and the practical realities of running a yoga business.

This website offers free educational content via the blog, as well as downloadable resources for yoga teachers and yin yoga enthusiasts.  Whether you are looking for guidance on the legal aspects of teaching yoga in Singapore or seeking to deepen your understanding of yin yoga practice and teaching, you will find materials here designed to support your journey.

My approach draws from years of contemplative practice, study with teachers like Jo Phee and Sarah Powers, as well as professional experience in both yoga education and legal advisory work.  I invite you to explore the blog and resources, and to connect with the work that resonates with you.

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Teacher Trainings

I have conceptualised, designed, and led training programmes and workshops for yoga teachers.  These experiences have shaped my approach to teaching clearly, authentically and with integrity.  In the years ahead, I look forward to creating rigorous training programmes that reflect my commitment to advancing yoga education and supporting yoga teachers in their professional journey.

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Practice with me

I currently teach public classes and workshops at Hom Yoga, with a primary focus on yin yoga and contemplative practices.  My teaching is grounded in the belief that yoga offers us an opportunity to slow down, listen inward, and cultivate a deeper awareness of our bodies, breath, and internal landscape.

In my classes, I create safe, nurturing spaces where students are invited to observe physical sensations, thoughts, and the emotional body, towards experiencing mindfulness and compassion not just as concepts, but as lived realities.  I draw on Traditional Chinese Medicine (TCM) frameworks and the contemplative teachings of the Buddha Dharma to support practitioners in accessing deeper levels of awareness and consciousness.

Whether you are new to yoga or an experienced practitioner, my classes aim to offer grounding, calm, and reflective spaces, where you can reconnect with what matters most to you.

To view the class schedule and book public classes or workshops, please visit Hom Yoga’s website.  For any further enquiries, please visit my Contact Page.